Finished Poem + Word Count: 330

Trigger Warnings: reference of bombs used as a metaphor for PTSD symptoms, implied intimacy and issues relating to that

Written by: Del Rey Jean

Extra notes: I had written this around the time I had an experience where I wanted to get intimate with a friend who could have been more – I couldn’t continue, I was having troubles with the trauma in my past causing me to feel uncomfortable with continuing. I had to process the experience somehow, so this came out. 

Remember, den readers, you matter and your body belongs to you. You do not owe anyone anything. Stay strong, lovelies.


Don’t touch me 

until you know. 

You need to know, 

need to be prepared, 

need to be trained, 

in the art 

of diffusing a bomb, 

before you can touch me. 

I am not ready

to kill another connection

just because lust is loud

and love pretends

to be accepting

of anything. 

I am not ready

for you to look at me

with pity. 

I am not ready

for you to see 

the scars on my skin, 

and the stains

in my mind.

Don’t touch me. 

You don’t want to be responsible

for the smeared ink 

that doesn’t wash off. 

Don’t touch me. 

You don’t know

what you’re getting into. 

And when you see,

when the fingerprints aren’t just

something I tell you I feel, 

but they’re real, 

when you see

how broken I really am

beneath your hands, 

you’ll run. 

I know you will. 

They always do. 

Don’t touch me. 

You don’t want me. 

You think that you do

because I’m pretty, 

because you like my smile, 

my laugh, 

my pale skin, 

my small grey eyes, 

my wild colored hair, 

you want me

because you see the surface 

of a pretty girl. 

But underneath,

when you strip me down, 

you dig deeper, 

you touch me, 

and I shake, 

and I cry, 

and I can’t satisfy, 

and then you’ll be responsible

for the tears I scream into the earth, 

when you flinch

when you recoil, 

when you run. 

Don’t touch me. 

If you can’t stop

at a moment’s notice

when the storm hums to life

and tears through me

and I can’t keep going. 

Don’t touch me 

if you can’t handle 

the pause

the hesitation

the step back

the “not this time, I can’t do this.”

Don’t touch me.

I am tiny. 

Frail. 

Shattered. 

Barely held together 

by brittle glue 

and bits of old string.

Unworthy

I am broken. 

My body glitches 

with every caress

and I can’t take it anymore. 

Just don’t touch me. 

I’m tired of what comes next. 

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